King Arthur Flour Harvest Grain Blend is not available locally. I have used a mix with the same ingredient list adapted from this webpage:
http://www.food.com/recipe/harvest-grain-blend-for-bread-384672
1 c wheat flakes (actually cracked wheat since I couldn't find flakes)
1 c rye flakes
1 c oat groats
1 c millet
1/2 c sesame seeds
1/2 c flax seeds
1/2 c sunflower seeds
1/2 c poppy seeds
Bob's Red Mill 5 grain cereal has oatmeal, wheat flakes, rye flakes, Tritracale flakes (rye/wheat hybrid) and flax seed (probably ground).
ReplyDeleteAdd in poppy seed, sesame seed, and sunflower seed and you should be close. Add oat groats and flax to get closer to the texture.
I forgot the millet in the add-ins.
DeleteMy current batch has:
ReplyDelete2.25 c 5 grain cereal
1 c millet
0.5 c oat groats
0.5 c poppy seeds
0.5 c sunflower seeds
0.5 c sesame seeds
0.33 c flax seeds